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New Form of Fasting is Better for Insulin Resistance & High Blood Sugar – NEW SCIENCE FINDS

I remember when they told me that I was pre-diabetic I remember exactly where I was and I remember how I felt the thing was it was still a shock…

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30-Day “Mediterranean Fasting” Weight Loss Challenge (FULL MEAL PLAN)

here's what's going to happen people do better when they're all working together so all of us together we're going to do this Mediterranean iteration of fasting so it's going…

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The Real Reason Weight Loss Stops for Most People (HOW TO FIX IT)

the biggest thing that's standing in the way of your weight loss is actually something that you probably want to be doing but you're not because you think you shouldn't…

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Unhealthy Liver STOPS Fat Loss | Foods & Solutions to Fix Your Liver

it's easy to forget that the liver plays a significant role in weight loss and fat loss in our metabolism we're often thinking that the liver is just a filter…

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9 Ways to Protect Your Brain from High Blood Sugar Damage | Jessie Inchauspé

so this is what high blood sugar does to your brain I've got Jessie inchowski okay I can never say her name right but you know her you got it…

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These Junk Food Ingredients Kill Brain Cells (Avoid as much as possible)

I can't stand when the consumer doesn't get to know what is in their food and there are certain things like excitotoxins can be added into food and it never…

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The Best Fasting Type for Insulin Resistance & High Blood Sugar is Being Investigated

I remember when they told me that I was pre-diabetic I remember exactly where I was and I remember how I felt the thing was it was still a shock…

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Harvard Psychiatrist on How Alcohol Negatively Changes Our Brain Forever

alcohol affects your brain alcohol affects your body being addicted to anything whether it's carbohydrates whether it's alcohol whether it's anything else affects your brain and affects your body and…

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Unhealthy Liver STOPS Fat Loss | Foods & Solutions to Fix Your Liver

it's easy to forget that the liver plays a significant role in weight loss and fat loss in our metabolism we're often thinking that the liver is just a filter…

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9 Ways to Protect Your Brain from High Blood Sugar Damage | Jessie Inchauspé

so this is what high blood sugar does to your brain I've got Jessie inchowski okay I can never say her name right but you know her you got it…